I learned to manage my IBD naturally and you can too.
Inflammatory Bowel Disease (IBD) does not have to control your life
Hi, I’m Kate Cox, a registered nutritional therapist. My life used to be controlled by my IBD until I found the right information and support. I now help those suffering from IBD improve their health so they can heal and flourish again. I practice personalised nutrition and lifestyle medicine which is grounded in scientific evidence to positively enhance the lives of my clients.
Although I specialise in IBD, I can help with any health issues you may have and work with many different clients. Please book in a quick call so I can answer any questions you may have about working with me.
The ABC of IBD management
As a former teacher, I know the first step to empowering people to change is through education. My programme is made up of simple, actionable steps that will teach you everything you need to know about how to manage your IBD.
Ask the right questions
The first step to any problem is to make sure we are asking the right questions so we get the right answers. Each person is unique and I will take you through a fact-finding mission to find out how to best support you.
Build new habits
Once we have your health history and lab tests, we can start building the health plan for you. With this plan will come new habits but don’t worry - I’m here to coach you every step of the way.
Commit to change
Autoimmune conditions are unfortunately never ‘cured’ but rather managed. This takes life-long commitment and I give my clients the tools they need to continue the habits that will support their healing.
